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Performance Vision Center Blog

Learn more about optometry care in our blog!

The Impact of Myopia on Athletic Performance

As an athlete, your vision is a critical component of your performance. Whether you're a professional player or a dedicated weekend warrior, your ability to see clearly and accurately can make all the difference in your success on the field, court, or track. One vision condition that can significantly impact athletic performance is myopia or nearsightedness.


Ortho-K for Athletes: Correcting Vision & Enhancing Performance

As an athlete, your vision is one of your most crucial assets. Whether you're a professional or an amateur, clear and reliable eyesight can make all the difference in your performance. That's where Orthokeratology (Ortho-K) comes into play - a revolutionary vision correction technique that can help you achieve optimal visual acuity without the hassle of traditional contact lenses or glasses.


How to Find the Best Optometrist Near You

Maintaining good eye health is crucial for your overall well-being, as vision issues can impact your daily activities, work, and quality of life. Regular eye exams and care from a qualified optometrist can help detect and address vision problems early, preventing them from worsening and ensuring you enjoy clear, comfortable vision for years to come.


Understanding Digital Eye Strain and How to Prevent It

Digital eye strain (DES), or computer vision syndrome, describes visual discomfort from digital device use. It causes eye strain, dry eye, vision issues, and other symptoms. Most people who use digital devices for three or more hours a day experience a degree of DES.


Protecting Your Eyes on the Field: Sports Eyewear Safety Tips

As an athlete, your eyes are invaluable assets that require utmost protection. Whether you're engaging in high-impact sports like basketball or hockey, or low-impact activities like golf or tennis, the risk of eye injuries is ever-present. Failing to safeguard your vision can have severe consequences, ranging from temporary impairment to permanent blindness.


Essential Tips to Protect Your Eyes from Harmful UV Rays

Ultraviolet rays are invisible rays of light that are emitted by the sun. While UV rays have some positive effects on our health, such as promoting the production of vitamin D, excessive exposure to these rays can be harmful to our eyes. Protecting your eyes from harmful UV rays is crucial for maintaining good eye health.


6 Easy Steps to Find the Best Optometrist for Your Eye Care Needs

Good vision and eye care are essential for maintaining the quality of life you enjoy. It’s not just about clear sight; it’s about keeping your eyes healthy for years to come. Many people underestimate the importance of regular eye examinations and the role that a skilled optometrist plays in maintaining optimal vision health.


Vitamins and Minerals for Healthy Eyes: A Nutritional Guide

You may not realize it, but your daily dietary choices significantly influence the health of your eyes. The human eye is a complex organ, and like the rest of your body, it needs a variety of vitamins and minerals to function optimally.


Does Screen Time Cause Myopia in Children and Teens?

As we become more technologically advanced, the amount of time we spend in front of screens has significantly increased. This is particularly true for children and teens, who often spend hours each day on various devices. But does this increased screen time contribute to the development of myopia?


What Are the Signs of Vision Problems in Infants and Toddlers?

Vision problems in infants and toddlers can be a challenging topic as their visual system isn't fully developed at birth. It continues to mature and change throughout the first few years of life.


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